Keep On Moving!

Keep On Moving!

Exercise is still important for senior adults. While you may not be training for a marathon, there are some simple exercises you can do which will likely yield big results: · Build & Maintain Muscle · Get Your Heart Rate up · Improve Blood Circulation · Increase...
Sleeping All Day

Sleeping All Day

Why is my Mom Sleeping or Watching TV all Day? It’s concerning when a loved one seems to be either sleeping or just watching TV most of the day. This can be particularly common for those with dementia. We found some very helpful information about this issue from...
Long Term Care Insurance for Home Care

Long Term Care Insurance for Home Care

The landscape of Long Term Care Insurance has changed greatly over the past 25 years. Policies that were purchased 15, 20+ years ago often carried generous benefits with no time limits. For the most part, those policies are no longer available. Policy terms are more...

4 Early Warning Signs of Dementia

As we age, it’s normal for our memory to decline. We may have more trouble recalling names or details than we did when we were younger. However, Dementia is a serious condition that goes beyond normal forgetfulness.  Dementia is a cruel and unforgiving illness...